Glad you found a solution. A very dear friend committed suicide after a few weeks of sleeplessness. I can't say it was the sole cause, but I don't believe he

Glad you found a solution. A very dear friend committed suicide after a few weeks of sleeplessness. I can't say it was the sole cause, but I don't believe he would have done that had he been sleeping more. Lack of sleep is dangerous to the human brain. Anyone that experiences this should seek help immediately. My solution to a racing mind: solitaire. I play for 10 minutes and I'm totally groggy and fall asleep very quickly.