3 ms·
I have a hard time believing there is any objective definition of “healthy” foods. It seems to me that the healthiness of a food is entirely dependent on the st
by fingerlocks 7y ago
I have a hard time believing there is any objective definition of “healthy” foods. It seems to me that the healthiness of a food is entirely dependent on the state of the individual consuming it. A can of spam is “healthy” for a person on the verge of starving to death. Likewise, a kale salad is “unhealthy” for a sedentary person that just consumed 20k calories.
I don’t believe there are any healthy or unhealthy individual food items. Rather, it’s the individuals diet that is healthy or unhealthy.