I love this and have had other folks use this type of thing regularly in start off meetings. Nice way to pause a bit to check in with people. We used a scale of

I love this and have had other folks use this type of thing regularly in start off meetings. Nice way to pause a bit to check in with people. We used a scale of 1-10 and if you were lower than 7, you explained why... sometimes it was a work thing and sometimes a personal thing but it gave the group a chance to either help problem solve or offload work things to give our colleague extra space to deal with the things outside of work.