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The book How to Win Friends and Influence People and weight training for strength - Starting Strength, 5/3/1 etc.
by gadders 7y ago
The book How to Win Friends and Influence People and weight training for strength - Starting Strength, 5/3/1 etc.
- gadders 7y agoAlso, if you have a regular work task you need to do, block out time in your diary for it. And the absolute joy than can come from having children.