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Just to be clear, six hours of broken sleep isn’t the same as six hours of uninterrupted sleep. The longer you’re asleep, the deeper stages of sleep you get to,
by journalctl 7y ago
Just to be clear, six hours of broken sleep isn’t the same as six hours of uninterrupted sleep. The longer you’re asleep, the deeper stages of sleep you get to, which is important to being fully rested.