I'm sure the 1000 days of meditation he experimented with, had a lot more impact on his mind/body/soul than his Social fasting. But a blend of both for most I t

I'm sure the 1000 days of meditation he experimented with, had a lot more impact on his mind/body/soul than his Social fasting. But a blend of both for most I think would be ideal. https://joshcsimmons.com/2019/05/21/meditaton-practice/ https://joshcsimmons.com/2019/05/21/meditaton-practice/