Just keep in mind that there is a difference between happiness and pleasure. There are unpleasurable things, such as helping at a homeless shelter and such, ca

Just keep in mind that there is a difference between happiness and pleasure. There are unpleasurable things, such as helping at a homeless shelter and such, can bring you happiness. On the other hand, there are pleasurable things that can lead to unhappiness. The Dalai Lama makes this point.