4 ms·
Sleep Get good sleep. At least 8 hours everyday. Get a good mattress. A good sleep makes a happy life.
by mike_kamau 7y ago
Sleep
Get good sleep. At least 8 hours everyday.
Get a good mattress.
A good sleep makes a happy life.
- elkos 7y agoAlso seek consult from a Sleep Laboratory at ypur local major hospital, if you snore people and people sleeping in the same room report you stop breathing during your sleep (even for a few seconds). This might be signs of treatable pathological conditions that if not treated can (and most likely will be) detrimental to your health, quality of life and productivity.
- wly_cdgr 7y agoI misread that as "Get a good mistress", which is also good advice.