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I’d appreciate a link to a good guided breathing meditation
by _vn5r 7y ago
I’d appreciate a link to a good guided breathing meditation
- qzx_pierri 7y agoI’m not sure which type of phone you use, but I’ve been meditating off and on for years, and I’ve tried EVERYTHING. The absolute best guided meditations are from an app called “Stop Breathe & Think” - It gives you a 2 question survey and gives you a guided meditation based on what you need for the day. A lot of meditation apps feel very corporate and contrived, but not this one. Android: https://play.google.com/store/apps/details?id=org.stopbreathethink.app&hl=en_US https://play.google.com/store/apps/details?id=org.stopbreath... iOS: https://apps.apple.com/us/app/stop-breathe-think/id778848692 https://apps.apple.com/us/app/stop-breathe-think/id778848692