Also to add, you should add oil _after_ the pan is heated (for a non-coated pan such as your skillet). You don't want to break down the fat before adding your f

Also to add, you should add oil _after_ the pan is heated (for a non-coated pan such as your skillet). You don't want to break down the fat before adding your food. Non-stick pans should have a small amount of oil while heating up.