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I know how it sounds coming from a stranger on the internet but you're doing yourself a disservice using seed/vegetable oils instead of butter. Here[1]'s a vis

I know how it sounds coming from a stranger on the internet but you're doing yourself a disservice using seed/vegetable oils instead of butter. Here[1]'s a visual and accompanying article that explains it in more detail. And here[2]'s a 5 minute video that does it in less. [1] https://www.researchgate.net/figure/Repeatedly-heated-cooking-oil-emits-PAHs-and-subsequent-causes-of-cancer_fig2_319921858 https://www.researchgate.net/figure/Repeatedly-heated-cookin... [2] https://youtu.be/8aXTuBYb5-c https://youtu.be/8aXTuBYb5-c

pfedak 7y ago
The article you link about repeatedly heated oils, specifically reusing oil when deep frying. That doesn't seem relevant to the use described above.
- frankqux 7y ago
  Whoops. I tried to google something (besides a video) to sum up fats discussed in a book[1] and came to that. Didn't notice it was referring specifically to RCO. The points from the video[2] (and book) still stand though. [1] https://www.amazon.com/dp/1451624425 https://www.amazon.com/dp/1451624425 [2] https://youtu.be/8aXTuBYb5-c https://youtu.be/8aXTuBYb5-c