I tried subscribing to the EFF and ACLU newsletters to keep up on stuff that matters without being on social media, but the volume was worse than their Twitter

I tried subscribing to the EFF and ACLU newsletters to keep up on stuff that matters without being on social media, but the volume was worse than their Twitter accounts. I want to know when people try to legislate me out of public life or worse, but it felt like they sent an email several times a day.