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I get up at 5 am for morning me-time, even on the weekends. It was never a goal; I just tend to wake up after 6 hours. I'm sure it's not healthy.
by vharuck 7y ago
I get up at 5 am for morning me-time, even on the weekends. It was never a goal; I just tend to wake up after 6 hours. I'm sure it's not healthy.
- yummypaint 7y agoYou might just be lucky https://www.chronobiology.com/short-sleepers-1-percent-population-need-6-hours-sleep/ https://www.chronobiology.com/short-sleepers-1-percent-popul...