I understand but the whole start off your day slow, be dainty in the morning, etc does not fly well in IT industry I have seen. People seem to rush to work, I

I understand but the whole start off your day slow, be dainty in the morning, etc does not fly well in IT industry I have seen. People seem to rush to work, I would estimate majority either just grab some breakfast on the way or skip it and work per employee has increased a lot with added pressure to train/keep up to date for last 10 years.