I've tried mindfulness and melatonin before. Definitely took melatonin long enough to get the side effects. I'll try to get back into mindfulness but it was a d

I've tried mindfulness and melatonin before. Definitely took melatonin long enough to get the side effects. I'll try to get back into mindfulness but it was a difficult habit to form. Thanks for the suggestion, I'll definitely check out this pillow.