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> Hamburgers aren’t inherently unhealthy ... lead people to overeat, both in terms of quantity (serving size) and frequency. Most (all?) foods aren't. It's les
by balls187 7y ago
> Hamburgers aren’t inherently unhealthy ... lead people to overeat, both in terms of quantity (serving size) and frequency.
Most (all?) foods aren't. It's less the quality of ingredients and more the latter you wrote about--the consumption rate relative to their nutritional values that makes the more or less healthy.
Quality of ingredients may lend itself to poor nutritional values, but over-consumption is the bigger problem.
Some foods are just too low in NV to over consume, like say broccoli. Others, are much easier, leading to the moniker of "unhealthy."