Ultraprocessed foods produce taste and nutrition combinations that we didn’t evolve to eat healthily. It’s incredibly easy and tempting to overeat when consumi

Ultraprocessed foods produce taste and nutrition combinations that we didn’t evolve to eat healthily. It’s incredibly easy and tempting to overeat when consuming ultraprocessed foods compared to consuming more traditional foods. https://www.nih.gov/news-events/news-releases/nih-study-finds-heavily-processed-foods-cause-overeating-weight-gain https://www.nih.gov/news-events/news-releases/nih-study-find...