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What is it exactly about "processed foods" that make it bad for you. Is it just that they tend to be the ones with high sugar and fat content, or is there somet
by chrisBob 7y ago
What is it exactly about "processed foods" that make it bad for you. Is it just that they tend to be the ones with high sugar and fat content, or is there something about the processing of processed foods that is unhealthy?
- romski 7y agoYea
- javagram 7y agoUltraprocessed foods produce taste and nutrition combinations that we didn’t evolve to eat healthily. It’s incredibly easy and tempting to overeat when consuming ultraprocessed foods compared to consuming more traditional foods. https://www.nih.gov/news-events/news-releases/nih-study-finds-heavily-processed-foods-cause-overeating-weight-gain https://www.nih.gov/news-events/news-releases/nih-study-find...