Technically yes, but to call it "intermittent fasting" you have to both pay attention at the clock and follow a certain low carb, high fat diet to avoid crashin

Technically yes, but to call it "intermittent fasting" you have to both pay attention at the clock and follow a certain low carb, high fat diet to avoid crashing when you are in a fasted state. Also mind that the 16:8 window is the minimum you can do. Advancing the fasting window yields different benefits as more as it goes on.