3 ms·
That's what I thought too until I actually looked into the matter, don't have source at hand but apparently 1 hour of cooking causes about a 30% drop in Vitamin
by friendly_chap 7y ago
That's what I thought too until I actually looked into the matter, don't have source at hand but apparently 1 hour of cooking causes about a 30% drop in Vitamin C. Not that bad.
- Cederfjard 7y agoDo you know if leaving the skin on helps?
- friendly_chap 7y agoI was researching usage of pure vitamin C powder in cooked foods and tea. Don't think the skin matters much if the powder can survive.