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> Cold turkey could be hard. Try transitioning slowly Aim for reducetarian and go with the flow. Experiment, and think in terms of possibilities; not limitatio
by Fnoord 7y ago
> Cold turkey could be hard. Try transitioning slowly
Aim for reducetarian and go with the flow. Experiment, and think in terms of possibilities; not limitations. That being said, artificial restrictions can aid as extrinsic motivation, stimulating you to experiment. It could also lead you to conclude that it is too <fill in> (e.g. boring), thereby giving up, while the reason is that you did not put in enough thought, time, and -ultimately- effort.
For no particular specific good reason (apart from having lived as full-time vegetarian for ~10 years, vegan ~2 years and reducetarian for another ~10) I can recommend the book Plenty by Yotam Ottolenghi. [1]
[1] https://www.goodreads.com/book/show/8086216-plenty https://www.goodreads.com/book/show/8086216-plenty