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It's the CICO crowd who are ignoring basic science when they claim the human body will perfectly digest food. Across time a person's ability to extract calorie
by DanBC 7y ago
It's the CICO crowd who are ignoring basic science when they claim the human body will perfectly digest food.
Across time a person's ability to extract calories from food changes because their gut flora changes.
- wtallis 7y ago> It's the CICO crowd who are ignoring basic science when they claim the human body will perfectly digest food. That's not at all what anyone is claiming when they say you need to run a calorie deficit to lose weight.