3 ms·
"Burst of fresh nutrients" -- there are fresh foods but just nutrients. Not super nutrients, not fresh nutrients, just nutrients. Hey it's a good strategy. Wor
by ordinaryperson 7y ago
"Burst of fresh nutrients" -- there are fresh foods but just nutrients. Not super nutrients, not fresh nutrients, just nutrients.
Hey it's a good strategy. Works for you, can work for others. But the magic is not in breaking your fast with a "burst of fresh nutrients" -- it's in reducing your overall caloric intake, as well as eating a balanced diet.
Good luck and congrats again.