3 ms·
>Generally speaking 1 lb = 3,000 calories. What you're essentially arguing is that the caloric measurement of vegetables is wrong A pound of kale has around 22
by alasdair_ 7y ago
>Generally speaking 1 lb = 3,000 calories. What you're essentially arguing is that the caloric measurement of vegetables is wrong
A pound of kale has around 227 calories. Spinach is similar. You are off by an order of magnitude.
“Kilograms” of green vegetables are absolutely below a typical 2000 calorie diet.
- csa 7y agoPretty sure OP meant something along the lines of it take ~3500 kcal deficit to burn one pound of fat.