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> Anecdotally I know multiple obese vegans, but that aside at the end of the day it's calories burned vs calories consumed. Anecdotes are not data, but 'obese
by dna_polymerase 7y ago
> Anecdotally I know multiple obese vegans, but that aside at the end of the day it's calories burned vs calories consumed.
Anecdotes are not data, but 'obese vegans' don't suprise me at all. Carbs are very present in vegan diets, therefore it's easy to overeat.
Also, yes you can get fat from veggies, but honestly, most have so few calories per kg, you would need to feast on them the whole day.
- ordinaryperson 7y agoNot necessarily. People have different lifestyles, metabolisms, biologies, health issues. It is very possible to overeat and get fat on vegetables without having to "feast on them the whole day."