I agree with the article and most comments here. Although I am not in the US but Europe, similar trends have evolved here: pressure from getting a good job, non

I agree with the article and most comments here. Although I am not in the US but Europe, similar trends have evolved here: pressure from getting a good job, non-satisfaction with the status quo, high pressure from the race against the peers and much more. My direct question to this community. What do you think could help these people/us? What are tactical quick win measures and what are strategic long term measures that could work? I am interested not only in "getting your shit together by yourself", but also in what help can be offered to the people that suffer to help?