>Latest news about "superfoods" or nutrition. I heard about someone who waited 5 years to act on food trends. None lasted that long before more latest nutrition

>Latest news about "superfoods" or nutrition. I heard about someone who waited 5 years to act on food trends. None lasted that long before more latest nutrition news superseded it. The Atkins diet bore all the sociological hallmarks of every other diet fad when it became popular in the first decade of the millennium, however, its basic advice (reducing carb intake) seems to have been valid from today's perspective.