How much of this perceived increase is also because people are more open to communicate they have mental health problems. People are also more encouraged to se

How much of this perceived increase is also because people are more open to communicate they have mental health problems. People are also more encouraged to seek help and counseling as opposed to before. I also think that people today more readily label their feelings with labels such as anxiety, depression or whatever. As opposed to previous generations who lacked such a vocabulary.