> It’s helped me realize just how few of the things I worry about turn into the worst-case scenarios (so much wasted brainpower) but on the flipside just how ea

> It’s helped me realize just how few of the things I worry about turn into the worst-case scenarios (so much wasted brainpower) but on the flipside just how easy it is to forget the essence of the very experiences that make me, me. Most importantly, it’s helped me keep an eye on the important things in life - my goals, aspirations, and the people I love in my life - and I hope it helps you too. This hit it home for me.