Anxiety is the constant, horrible, burning feeling I have when I know I have to do something I don't want to do, like fly on a plane. It raises my heart rate, I

Anxiety is the constant, horrible, burning feeling I have when I know I have to do something I don't want to do, like fly on a plane. It raises my heart rate, I get very tense, and the slightest problem will make me very angry. It is an irrational response driven by certain biochemicals inside of you. Depression is when I don't want to get out of bed because I feel everything is pointless and hopeless. You are waiting to die because you are not motivated to do anything. Instead of being over-stimulated, you are under-stimulated.