I slide on some sand when riding a 10 speed as a teenager. my body hit first, taking the brunt of the impact, but my forehead did hit the pavement. I credit t

I slide on some sand when riding a 10 speed as a teenager. my body hit first, taking the brunt of the impact, but my forehead did hit the pavement. I credit the helmet for protecting me and not ending up with a crushed nose.