There is a new-ish study that made waves which suggests dietary cholesterol does have a link to heart disease. https://www.ncbi.nlm.nih.gov/pubmed/30874756 http

There is a new-ish study that made waves which suggests dietary cholesterol does have a link to heart disease. https://www.ncbi.nlm.nih.gov/pubmed/30874756 https://www.ncbi.nlm.nih.gov/pubmed/30874756 I take a middle view that too much cholesterol is probably best avoided but I don't think it demands being dispensed with. And just because we "don't need it" doesn't mean there aren't benefits, like a testosterone boost.