There's also eggs, which aren't 'meat' though have high levels. But yes reducing dietary cholesterol is one of the benefits. Skinless chicken breast has about 9

There's also eggs, which aren't 'meat' though have high levels. But yes reducing dietary cholesterol is one of the benefits. Skinless chicken breast has about 91mg cholesterol to 100g of chicken which isn't much. The daily allotted amount recommended by most guidelines is higher than that.