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Sure, if you're looking only for foods labelled "superfoods". But there's also the popularity of low-carb diets like paleo and keto that treat animal fat as he
by nabnob 7y ago
Sure, if you're looking only for foods labelled "superfoods". But there's also the popularity of low-carb diets like paleo and keto that treat animal fat as healthy.
- Relys 7y agoEh, there's a lot of "dirty keto" diets out there. I think it's more important to eat whole foods (unprocessed) and source most macro nutrients (and healthy fats) from a plant based diet + the occasional fish and chicken.