2 ms·
Lifting; I did Stronglifts 5x5 3 times a week. Part of the reason I stopped is that it got kind of boring and I got absolutely sick of doing squats 3 times a we
by dvt 7y ago
Lifting; I did Stronglifts 5x5 3 times a week. Part of the reason I stopped is that it got kind of boring and I got absolutely sick of doing squats 3 times a week.
It sucked, it was hard (especially on a caloric deficit), but it worked.