It actually sounds pretty tasty: https://en.wikipedia.org/wiki/Polymeal https://en.wikipedia.org/wiki/Polymeal > They suggest a person should consume, every da

It actually sounds pretty tasty: https://en.wikipedia.org/wiki/Polymeal https://en.wikipedia.org/wiki/Polymeal > They suggest a person should consume, every day: 150 mL of red wine (about one glass), 100 g of dark chocolate, 400 g of fruits and vegetables, 2.7 g of garlic, 68 g of almonds, as well as 118 g of fish per day four times each week.