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There is quite a difference between talking to yourself out loud and constant mental chattering. Psychologist also encourage mindfulness/meditation to calm you
by kalado 7y ago
There is quite a difference between talking to yourself out loud and constant mental chattering.
Psychologist also encourage mindfulness/meditation to calm your mind, which is more what I'm trying to get at.
- mensetmanusman 7y agoThere seems to be a transition in the young between when they talk out loud to themselves and then when they bring the voice inside. Interestingly, some people do not have an inner voice...