Great, but I'm still not sure what your point is. Consumption of grains, nuts and legumes is not exclusive to vegetarians. Most people consume more protein than

Great, but I'm still not sure what your point is. Consumption of grains, nuts and legumes is not exclusive to vegetarians. Most people consume more protein than is actually needed, also. Vegetarians aren't plagued with health problems, in my experience, and I don't know of any credible source that says they are. While some people report that they are unhealthy under vegan diets, I can point at plenty of people who are unhealthy under omnivorous diets as well.