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" I used to love drinking soda. Drank it by the gallons. I stopped due to weight gain. Now I don't crave it, I am mostly repulsed by it" I've had a similar exp
by hackerblues 16y ago
" I used to love drinking soda. Drank it by the gallons. I stopped due to weight gain. Now I don't crave it, I am mostly repulsed by it"
I've had a similar experience. A few months ago I moved overseas and as a result have drastically changed my diet, including large reductions in salt, sugar and caffeine. The results have been mixed:
- I get huge sugar cravings at times which I've never had before,
- I can't stand the quantities of salt I would have eaten before and it makes me physically sick,
- I have no desire to consume more or less caffeine but when I do have it I can't sleep at all.
I don't know what any of these particular changes mean but I've been surprised by the strength of my bodies reaction to the changed diet.