In my experience, it's a little too easy to snack being home all day every day, especially when work slows down or during burnouts. Keto has played a huge role

In my experience, it's a little too easy to snack being home all day every day, especially when work slows down or during burnouts. Keto has played a huge role in managing snacking, or at least, unhealthy snacking. Plus it compliments nicely with your morning cardio and provides a decent energy boost throughout the day without the need of caffeine.