Found My Fitness[0] With Dr Rhonda Patrick. She and her guests go quite in depth about science behind nutrition, genetics, exercise, sleep, fasting, and health

Found My Fitness[0] With Dr Rhonda Patrick. She and her guests go quite in depth about science behind nutrition, genetics, exercise, sleep, fasting, and health (physical and mental). I first heard her on Joe Rogan and was super impressed with her depth of knowledge on these topics so I've been listening to her podcast ever since. She does a pretty good job of breaking down the sciency stuff for the layman but it still sometimes goes super in depth and goes right over my head, but I still enjoy listening to her. [0]https://www.foundmyfitness.com https://www.foundmyfitness.com