I disagree. The Mediterranean diet, one of the healthiest, and practically speaking very easy to apply, has plenty of cheese and wine for example. The scientist

I disagree. The Mediterranean diet, one of the healthiest, and practically speaking very easy to apply, has plenty of cheese and wine for example. The scientists haven't been able to figure out all aspects of it, but it definitely works, and fortunately for us all it's not boring, there are some delicious dishes there so you can actually celebrate your diet rather than treat it as a sort of punishment like most people do.