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>Yeah, I eat the seeds ¯\_(ツ)_/¯ Ha, well more power to you brother. >And yeah, assuming the rest of your diet is healthy, eating a few apples won't make you
by EpicEng 7y ago
>Yeah, I eat the seeds ¯\_(ツ)_/¯
Ha, well more power to you brother.
>And yeah, assuming the rest of your diet is healthy, eating a few apples won't make you diabetic. The problem is a broader lack of knowledge about what is healthy. People will eat a lot of garbage, and then eat a few apples and think that it offsets all of the pizza/burgers/soda/etc they ate somehow.
Sure, people tend to be pretty ignorant about how this stuff works on any level. When I see someone talk about fibrous fruit in the same vein as refined sugar though... I feel someone has to call that out.