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> I'd love to see a source for that statement and you seem to be ignoring the effects of the fiber in apples and oranges. How many people peel their apples or

• EpicEng 7y ago
  >How many people... take the seeds out of their oranges ...Everyone? Are you saying that you eat the seeds? What? Either way, no one is developing diabetes because they eat three peeled apples on a daily basis. C'mon.
  • anaphor 7y ago
    Yeah, I eat the seeds ¯\_(ツ)_/¯ And yeah, assuming the rest of your diet is healthy, eating a few apples won't make you diabetic. The problem is a broader lack of knowledge about what is healthy. People will eat a lot of garbage, and then eat a few apples and think that it offsets all of the pizza/burgers/soda/etc they ate somehow. Watch this show https://en.wikipedia.org/wiki/Secret_Eaters https://en.wikipedia.org/wiki/Secret_Eaters
    • EpicEng 7y ago
      >Yeah, I eat the seeds ¯\_(ツ)_/¯ Ha, well more power to you brother. >And yeah, assuming the rest of your diet is healthy, eating a few apples won't make you diabetic. The problem is a broader lack of knowledge about what is healthy. People will eat a lot of garbage, and then eat a few apples and think that it offsets all of the pizza/burgers/soda/etc they ate somehow. Sure, people tend to be pretty ignorant about how this stuff works on any level. When I see someone talk about fibrous fruit in the same vein as refined sugar though... I feel someone has to call that out.