Yeah, weightlifting is the problem- it makes me hungry. I now do a four-day split: two days weights; two days core-conditioning. I've been pretty good about r

Yeah, weightlifting is the problem- it makes me hungry. I now do a four-day split: two days weights; two days core-conditioning. I've been pretty good about regular exercise all my life- with large (months) excepted for big change-of-life things like moving, having a kid, and so on. At the time if felt like I was falling behind if I wasn't exercising, but looking back it was only a small perturbation to my overall habits. So if you find yourself likewise falling off the wagon, cut yourself some slack. You're playing the long game. Now if I would just cut my serving sizes in half! :D