3 ms·
I have to second the brazil nut recommendation. I've been chomping through three before sleep and three on waking and the difference in appetite is... pronounce
by alinajaf 16y ago
I have to second the brazil nut recommendation. I've been chomping through three before sleep and three on waking and the difference in appetite is... pronounced. That plus the butter fat/fermented cod liver oil and extra kimchee.
- jokull 16y agoDoes he explicitly recommend fermented cod liver oil or just any cod liver oil?
- alinajaf 16y agoYes, he hit me with this one as well. It's a specific supplment, fermented cod liver oil with added butter fat (from cows who have grazed on rapidly growing grass). Its an actual thing that exists: http://www.greenpasture.org/retail/?t=products&a=display&i=1100 http://www.greenpasture.org/retail/?t=products&a=display...
- andrewl 16y agoAre the brazil nuts shelled or unshelled? I read somewhere that there are a lot fewer nutrients in the shelled nuts. But the unshelled are harder to find.