Creation of health. Unless you're actively consuming something like watching tv or reading a book while you do it. When it comes to more passive consumption l

Creation of health. Unless you're actively consuming something like watching tv or reading a book while you do it. When it comes to more passive consumption like listening to music while you exercise for background noise, I would still argue it's at least neutral. But if you're listening to an audiobook or podcast (something new to you), then it feels consumption again.