I have a similar problem. I use non-prescription sleeping pills occasionally to maintain my regime and it works pretty well. (the active compound for the medic

I have a similar problem. I use non-prescription sleeping pills occasionally to maintain my regime and it works pretty well. (the active compound for the medication I use is diphenhydramine) http://en.wikipedia.org/wiki/Diphenhydramine http://en.wikipedia.org/wiki/Diphenhydramine