4 ms·

Thanks for sharing your experience. I'll probably stick to (trying to) meditate after work. It gives me a nice break to switch brain modes. Plus I'm not a morni

Thanks for sharing your experience. I'll probably stick to (trying to) meditate after work. It gives me a nice break to switch brain modes. Plus I'm not a morning person so I don't have time in the morning. :)

tkxxx7 7y ago
I find that any after-work meditation is necessarily prepended with 5-10 minutes of reflection/decompression - just fyi