3 ms·
I'm pretty sure remember hearing that that microwaving removed more nutrients than steaming, but less than boiling. I suspect in each case it somewhat depends h
by dejb 16y ago
I'm pretty sure remember hearing that that microwaving removed more nutrients than steaming, but less than boiling. I suspect in each case it somewhat depends how long and intensely you heat it for. Attempting to propagate vague notions I have about things :)